Last Updated December 2019 by Alyssa Budinock. Proudly created with


Weekly yoga

Tuesdays starting 2/18/2020



Yin Yoga for Grief



@Center Cafe & Studios

Intuitive Vinyasa Flow

Private Yoga & Meditation

For relaxation, restoration & emotional release.

Online or in-person options available.

1:1 Grief Yoga

Learn the tools you already have inside you.

Online or in-person options available.

1:1 Grief Meditation

What if you could fall madly in love with your life by meditation on your death?

Online & in-person options available.

1:1 death meditation