• Facebook
  • YouTube
  • Instagram
IMG-1141.JPG

HEAL FROM THE INSIDE OUT AS YOU NAVIGATE LOSS & CHANGE

I'm Alyssa. I'm an Intuitive Healer, Yoga Educator, Loss & Change Coach, Podcast Host and Facilitator of Personal Transformation. I help people who have been through a difficult life experience who are ready to feel like themselves again and integrate into a meaningful new normal. I support people in building unwavering self-trust as they rebuild and reimagine their lives after loss.

THE WORK

Coral Flowers

LEADERSHIP

Orange Flowers

EMBODIMENT

Yellow and Purple Flowers

EMPOWERMENT

ONE-ON-ONE

EMBODIED HEALING SESSIONS

For those navigating loss or change.

Choose feeling for the sake of healing. The body speaks sacred wisdom from every cell. Learn to listen, name, & tend to what's unresolved and calling for your attention. Each safe & sacred embodied healing session meets you exactly where you are. Steep yourself in the practical wisdom of yoga, movement, mindfulness & somatic experiencing to heal from the inside out.

You say "healing is possible" with your words but do you believe it in your cells?

A powerful & supportive 3 week self-guided course to help you reprocess your loss, reconnect to the wisdom of the body, honor your needs & intuition, ritualize sacred self-care, and start to reimagine what your life can look like after loss.

Let your grief be expressed through writing, movement, voice & ritual.

COMING SO SOON!

EARLY GRIEF EMBODIMENT

E-COURSE

For those serving and supporting your people through loss & change.

The new paradigm of grief support is here, and you are called to serve.

HEAL, so you can hold the broken pieces of another with unshaking hands. Learn what it takes and who you need to be to offer solid grief support. Bring forth the compassionate and steady soul that is already inside you, & become someone your loved ones can deeply trust and as they grow through what they're going through. 

ONE-ON-ONE

STEADY SOULS

MENTORSHIP

“Attending the workshop was pivotal for me in my healing process following the unexpected death of my mother. I felt seen. I felt heard. I felt a part of something bigger than myself, and this last bit has become my grace as I live during this season. We are all connected to each other and will grieve at some point in our lives. I appreciate how Alyssa welcomes loss, death and grief as a normal and expected part of living a human life. This aspect allows for connection with one another, as well as a closer, brave step into ourselves, versus the all consuming desire to isolate while enduring loss. Thank you for this workshop and this community!” - A.P.

SHARE YOUR STORY

Last Updated December 2019 by Alyssa Budinock. Proudly created with Wix.com